Naturopathic detoxification reduces toxic body burdens when detoxification enzymes are dysfunctional.

Detoxification is a mind-field of opinions but essentially the best Detox program is one that is TAILOR MADE TO YOUR BODY TYPE. WHAT works for one person may not necessarily be the miracle cure for you as people eliminate toxins in diverse ways. Two people if tested will metabolize and eliminate toxins out of their body 1000 fold differently.

Detoxification has to be individualized and is necessary for most people who have been or are exposed to pollution, people who don’t eat organic food, individuals who consume alcohol on a regular basis, people who are on drug medication or are exposed to and are regular recreational drug users.

Elimination of toxins safely from your body will help set the foundation for good health and will make you feel lighter and brighter.

It is also a positive step if before you start the Detoxification program to spend a week or two preparing the body. You can do this by implementing some of the following suggested ideas, especially cutting down on caffeine and cigarettes and opening the channels of elimination by taking a gentle fiber supplement, increasing water intake and drinking vegetable juices. Many people may experience a dull headache for a few days when weaning off any vices, this is because the body is craving the nicotine or caffeine. Many organs play a supportive role in the process of detoxification, including the stomach (digestion), the liver (liberating the toxins), the small intestine (assimilation), the colon (removal of wastes) and the skin (elimination of toxins). If any of these essential organs are not operating at optimal capacity the normal daily detoxification process may be impaired.